January 2, 2020
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Now when you go food shopping it isn't as simple as it used to be. But that's a good thing, because you have to take time to read the labels. You don't just grab and run. Now, you think about it, we can find out now what's really in that cereal or those cookies or whatever. We're starting to realize more that what we eat has a lot to do with how healthy we are. And maybe how long we live. There's a lot of damaging ingredients hidden in some of that food, like for example, fat grams! Before we buy something, we've got to know about the fat grams in it and a whole lot of other things. I mean, who needs that stuff keeping your blood from your heart? Now, we smart shoppers, who want to live a little longer, realize the damage that those ingredients can do; some of that stuff that's hiding in the food, so we don't just buy the good-looking food because it looks good. Uh! Uh! First, we check for what's in that product that could do damage!