Eat When the Pressure's On - #6560
Friday, March 2, 2012
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I think I've been on a diet since I was about three days old, and I've become somewhat of an expert at what works and what doesn't work at losing weight...or putting it on.
Frankly, I find it very difficult to lose weight, especially during times when I'm under pressure. Oh, maybe you're one of those people who are terminally thin, and so of course you don't even understand what I'm talking about! But maybe you're the one who does understand about losing weight and gaining it; your thorn in the flesh is your metabolism. Well, when things are calm and normal - status quo - it's a lot easier to maintain your diet disciplines. Then the crunch comes - extra stress - and out comes the crunch of cookies, and chips, and candy, and an attack of the munchies to help you get through the pressure. Pressure gives you this strangely expanded desire to eat. Now, usually, that's a bad response...usually. In some cases, it's actually a good idea.