Fighting it Early - #6694
Thursday, September 6, 2012
Download MP3 (right click to save)
I think I've lost the same five pounds 200 times. That's enough to make about six of me! Actually, I used to weigh 55 pounds more a number of years ago, and I lost it. But that's no great accomplishment. As anybody will tell you who has that same battle, the challenge is to keep it off. So I set 160 pounds as my ceiling, and kind of 155 is an anchor weight. And as my weight creeps up there, which it often does, I yell down to the engine room, "Reverse all engines! It's time to go to work!" Frankly, it's just too hard to fight 20 or 25 pounds. It's much smarter, I've learned, to fight the problem when it's a baby than when it's full grown.