The Power of Pre-Choice - #6821
Monday, March 4, 2013
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I think I've been on a diet since I was about six months old, or at least it seems that way. I guess my "thorn in my flesh" is my metabolism. Is that possible? It refuses to convert calories; it loves to store calories instead. Now, over the years, I've made friends with my metabolism, and that's probably why I left 210 pounds years ago and have been able to stay, you know, a lot lower than that by 40 or 50 pounds over the years. I've learned how much intake I can stand in relation to how much I'll be exerting that day. The problem is that the day is filled with caloric choices, whether it's a nibble on those snacks that somebody brought to the office, or getting a sandwich from the deli like everybody else is, or eating that tempting dinner that my wife has prepared.