A Look at the Label - #4666
Monday, November 29, 2004
Man! Going food shopping just isn't as simple as it used to be. We used to buy whatever looked interesting, or affordable, or yummy. Now we have to allow extra time for a shopping trip. We have to read all those labels. Actually, it's a good thing that they're telling us what's in that cereal or those cookies. We're realizing how much of what we eat has to do with how healthy we are, and maybe how long we live. A lot of damaging ingredients are hidden in some of that food, like fat grams! Before we buy something, we have to know how many fat grams are in it. Who needs that stuff keeping your blood from getting to your heart? Right? Yes, we smart shoppers who want to live a little longer realize the damage that the fat can do that's hiding in that food. So we don't buy that good-looking food because it looks good. Oh, no! First, we check for what's in that product that could do damage to us!