Sometimes I'll say kiddingly, "I've figured out what my thorn in the flesh is. My metabolism." It's true. It just doesn't turn calories into energy fast enough. Translation: I get fat easily. Years ago, my not-very-tall body weighed in at 210 - I've been about 40 or 50 pounds less than that for a long time now. And I want to stay that way. But I still have the same metabolism that got me to 210 - and the bakery, candy store, ice cream place look just as tempting - but I have to remember how hard it was to get that weight off! It's worth saying no to some temptations to avoid the struggle of getting back in shape!