Bouncing Back When You Blow It - #8013
Wednesday, September 27, 2017
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Well, the doctor says I'm shrinking, but I think it started at about 5'8". Now, you might know that, because I sound really tall, right? Yeah. Years ago, I was carrying 210 pounds on this little body. But thankfully, I got about 45 pounds off and then it's been off for a lot of years. Of course, I've still got the same metabolism that inflated this body many years ago. Oh, do I know about dieting! Yeah. And I also know the point at which your diet is in the greatest danger. Here's how it goes! OK, you've really been good…the scale has been giving you good news the last couple of weeks…your diet discipline is holding. Then somebody offers you something that you just can't resist. Why don't we try a few French fries. You consume them in one bite. So, now what? You buy a whole order of fries for yourself. And now you feel bad. You've blown your diet. You could just get back on track right then, right? But no-you say to yourself, "I blew it! I've failed! Oh well, what's the use? I might as well have a milk shake to wash down those fries. Hey, anybody got the number of Pizza Heaven?" Okay, yeah, you messed up. So you give up and you soon return to your former roundness.